Kale

Description

Appearance:
Short white stems, topped with green curly leaves.

Taste:
Mild and sweet flavour, very similar to it’s mature counterpart.

Uses:
We know ‘normal’ kale can get a bit boring, having to cook it, roast it or steam it? Well it’s microgreen relative is perfect, just grab a handful out of the fridge and sprinkle over your meal! – This even increases the nutrients absorbed by your body!

• Sprinkle over avocado on toast
• Apple Kale salad
• Pairs well with peaches

Health Benefits:
Particularly rich in fiber, plus high contents of all essential nutrients, Vitamin A, B6, C, E & K – all these contribute to building your body’s resistance against infections.